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Spiced ginger squash soup (Ve)
food

Spiced ginger squash soup (Ve)

by Maria Coleon 12/29/202403/06/2025 Leave a Comment on Spiced ginger squash soup (Ve)

This spiced ginger squash soup recipe was part of a collaboration AnxietyKO. Anxiety KO is an independent guide to beating anxiety through exercise, diet and healthy living. It was set up by trainer and health coach, Lindsay Hogg-Tomlinson, who aims to empower others to fight anxiety through lifestyle changes. I have worked in collaboration with …

Chipotle Bean Soup (Ve)
food

Chipotle Bean Soup (Ve)

by Maria Coleon 12/20/202403/06/2025 Leave a Comment on Chipotle Bean Soup (Ve)

Now that I’m WFH (Working From Home in case you’re not familiar with the lingo!), I’ve had a lot more time to cook hot lunches, so at the moment making soups is my new thaaang. I was feeling a bit experimental in the kitchen last week so I threw a few ingredients together and ended …

Jerk Jackfruit Lettuce Wraps
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Jerk Jackfruit Lettuce Wraps

by Maria Coleon 12/19/202403/06/2025 Leave a Comment on Jerk Jackfruit Lettuce Wraps

This Jerk Jackfruit recipe is really impressive starter that will be loved by vegans and non-vegans alike! The jerk jackfruit is super flavorsome and has a delicate meaty texture just like pulled pork! This was my first time cooking with jackfruit and I wasn’t quite sure if it was going to turn out well, but …

High Protein Lentil and Carrot Soup (Ve)
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High Protein Lentil and Carrot Soup (Ve)

by Maria Coleon 12/02/202403/06/2025 Leave a Comment on High Protein Lentil and Carrot Soup (Ve)

it’s safe to say that I’ve gone a bit soup-making crazy- but it’s kept me busy so it’s all good! I created this high protein lentil soup recipe the other day as it keeps me feeling full across the day due to the protein rich lentils, and it’s also rich in other nutrients (like vitamin …

Vegan Chickpea “Tuna” Sandwich
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Vegan Chickpea “Tuna” Sandwich

by Maria Coleon 11/26/202403/06/2025 Leave a Comment on Vegan Chickpea “Tuna” Sandwich

As much as I love a falafel wrap, I do sometimes miss the flavour of “classic sandwiches”, so I created this vegan chickpea tuna sandwich recipe. I know you’re probably confused- “how can you make tuna vegan??” I hear you cry. Well, crushed chickpeas is the nearest I could get to creating an appearance and …

Jackfruit Gyros with Vegan Tzatziki (Ve)
food

Jackfruit Gyros with Vegan Tzatziki (Ve)

by Maria Coleon 11/21/202403/06/2025 Leave a Comment on Jackfruit Gyros with Vegan Tzatziki (Ve)

This vegan jackfruit gyros recipe is the perfect option for a healthy yet comforting dinner. The jackfruit in this is super succulent and the mushrooms give an extra umami flavour. What is Gyros? Gyros is a traditional Greek kebab that is traditionally made with meats such as pork or chicken- think shawarma style. It’s usually …

Superfood Salad (ve)
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Superfood Salad (ve)

by Maria Coleon 11/14/202403/06/2025 Leave a Comment on Superfood Salad (ve)

Eating healthy doesn’t mean spending loads on fancy ingredients- you can just keep it simple! This meal is super quick and easy to make for lunch, it takes under 10 minutes to make and is healthy too! This is suitable for vegans, and you can add a baked sweet potato or couscous to make this …

Saucy stirfry (ve)
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Saucy stirfry (ve)

by Maria Coleon 11/11/202403/06/2025 Leave a Comment on Saucy stirfry (ve)

HAPPY WORLD VEGAN DAY GUYS!! To celebrate, I thought I’d share one of my favourite recipes to cook when I fancy something quick, cheap, yet tasty for dinner.I really love the tofu in this but you could use chickepeas/kidney beans instead as another vegan alternative.This meal is super easy to make so let me know …

Chickpea tandoori curry with broccoli rice (Ve)
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Chickpea tandoori curry with broccoli rice (Ve)

by Maria Coleon 10/30/202403/06/2025 Leave a Comment on Chickpea tandoori curry with broccoli rice (Ve)

Now that the weather has gotten a little chillier, I tend to go for spicy foods to offer myself a little extra heat! This vegan chickpea tandoori curry recipe really hits the spot on a cold Autumn day so I recommend trying it out- it’s really simple and easy to make, and cheap too so …

Thai Red Curry with Oriental Fried Rice (Ve)
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Thai Red Curry with Oriental Fried Rice (Ve)

by Maria Coleon 10/16/202403/06/2025 Leave a Comment on Thai Red Curry with Oriental Fried Rice (Ve)

This vegan Thai red curry recipe is my go-to for when I have friends over for dinner as it’s really simple yet so impressive and tasty! Before turning vegan I always used to go for chicken Thai red curry at my favourite Thai restaurant in Leeds (Zaap), but this Quorn version is a fab meat-free …

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